FlowlyThe smallest useful action
Find the version so small that skipping it would be strange.
ConceptFoundational3 min read
What it is
A method for reducing an intention until it fits inside a real week.
Why we practise it
Consistency creates capability. Ambition on its own does not.
What to notice
- Whether your plan assumes an unusually good week.
Try this
Halve your intended practice. Then halve it again. Could you do that on your worst day?
Reflect
A moment to notice
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